How to Be Superman

Superheroes were created to fill our desire, in part, to have a hero, but also to be a hero. For the Alphas in the crowd, it’s likely more the latter. There’s nothing a guy wants more than to be a hero. To come swooping in to save the day, the damsel in distress, and to […]

Six Pack Abs Are For Actors & Athletes. Not Us.

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“It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through.” Zig Ziglar The pain was excruciating… And I was only in my second of who knows how many sets. That’s the thing with the calisthenics at the end of boxing practice. No […]