How to Be Superman

Superheroes were created to fill our desire, in part, to have a hero, but also to be a hero. For the Alphas in the crowd, it’s likely more the latter. There’s nothing a guy wants more than to be a hero. To come swooping in to save the day, the damsel in distress, and to […]

The Real Henry Cavill Man of Steel Workout

I’m a Superman guy. There are Batman guys, Wolverine guys, but Superman has always been my favorite superhero. What’s discerning is, there’s never been a man befitting of the title, Man of Steel, who’s played Mr. Kent on the silver screen. That is, until now. Henry Cavill is the first guy to play Superman who’s taken his craft […]