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	<title>Be Legendary &#187; testosterone boosting - Hiit Sprinting To Walking Ratio</title>
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		<title>7 Exercises Every Guy Should Be Doing</title>
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		<comments>http://www.chadhowsefitness.com/blog/2010/05/7-exercises-every-guy-should-be-doing/#comments</comments>
		<pubDate>Mon, 31 May 2010 03:39:16 +0000</pubDate>
		<dc:creator>Chad Howse</dc:creator>
				<category><![CDATA[Build Lean Muscle]]></category>
		<category><![CDATA[7 best exercises]]></category>
		<category><![CDATA[best exercise for men]]></category>
		<category><![CDATA[boost HGH]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[testosterone boosting]]></category>

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		<description><![CDATA[Sometimes it&#8217;s not what exercises you&#8217;re doing but how you&#8217;re doing them. You can have the greatest, toughest, most difficult program their is, but if you&#8217;re training half-assed then you&#8217;re going to get some half-assed results. On the flip side of the coin, if you have a crappy program but you bust your arse (click [...]]]></description>
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