Posted: January 29th, 2010 | Author: Chad Howse | Filed under: Uncategorized | Tags: build muscle, gain muscle, Quick Workouts, recovery, rest, sleep, why can't I build muscle? | No Comments »
Welcome to my site! As a gift, here's the REAL THOR WORKOUT. Download it here for FREE ---> Click HERE
First of all, I didn’t get enough sleep!
Posted: December 16th, 2009 | Author: Chad Howse | Filed under: Uncategorized | Tags: buff body, busy body, busy person, chad howse, cousin of death, fitness, free fitness tips, gain lean mass, gain lean muscle, sleep, weight gain | 1 Comment »
I couldn’t find a pic of me sleeping, so here’s my dog.
I’ve heard this saying for years, that “sleep is the cousin of death.” The idea that while you’re sleeping, that someone else is out there working hard. And hard work brings success so sleeping must be evil… Read the rest of this entry »
