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	<title>Be Legendary &#187; save a life - Rocky 4 Training Workout</title>
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		<title>Emergencies: Why We Train</title>
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		<pubDate>Wed, 21 Jul 2010 00:22:02 +0000</pubDate>
		<dc:creator>Chad Howse</dc:creator>
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		<category><![CDATA[boost confidence]]></category>
		<category><![CDATA[build confidence]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[Rocky Balboa]]></category>
		<category><![CDATA[save a life]]></category>
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		<description><![CDATA[When I can&#8217;t find &#8220;the right&#8221; picture to put with an article, Rocky Balboa&#8216;s always a good choice. (Take a look at the bottom at 4 awesome fitness tips from Bodybuilding.com) There are so many reasons why living a healthier lifestyle is beneficial that it&#8217;s hard to count. It means more energy, better health, lowers [...]]]></description>
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