Posted: March 9th, 2010 | Author: Chad Howse | Filed under: Athleticism | Tags: dog Ezra, ezra, great dogs, Jerry Seinfeld, my dog, Quick Workouts, Seinfeld | No Comments »
Welcome to my site! As a gift, here's the REAL THOR WORKOUT. Download it here for FREE ---> Click HERE
Photo by Erica Chan Photography
This article was mainly inspired by this amazing picture.
It got me thinking about my dog, Ezra. I know it’s not the manliest name in the world but it’s what he’d been called for a year before we got him. This, however, didn’t stop me and my Dad from calling him Hercules for 2 weeks, but it wouldn’t stick, so Ezra it is. Read the rest of this entry »
Posted: January 29th, 2010 | Author: Chad Howse | Filed under: Uncategorized | Tags: build muscle, gain muscle, Quick Workouts, recovery, rest, sleep, why can't I build muscle? | No Comments »
First of all, I didn’t get enough sleep!
Posted: January 6th, 2010 | Author: Chad Howse | Filed under: Build Lean Muscle | Tags: chad howse, fast workouts, fitness, gain muscle, lean muscle, Quick Workouts, short workouts | 1 Comment »
“Short Workouts“
The common thought out there is that quick workouts lasting less than 45 minutes, as low as 20 minutes, just aren’t sufficient enough to gain any real muscle. Read the rest of this entry »
