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	<title>Be Legendary &#187; old school - Old School Mentality In Business</title>
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		<title>Having an Old School Mentality &amp; Forgetting about &#8220;the Fads&#8221;</title>
		<link>http://www.chadhowsefitness.com/blog/2010/06/having-an-old-school-mentality-forgetting-about-the-fads/</link>
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		<pubDate>Wed, 02 Jun 2010 03:04:12 +0000</pubDate>
		<dc:creator>Chad Howse</dc:creator>
				<category><![CDATA[Fitness for Real Life]]></category>
		<category><![CDATA[latest fad]]></category>
		<category><![CDATA[latest trend]]></category>
		<category><![CDATA[old school]]></category>
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		<description><![CDATA[If you want serious results, start with an &#8220;old school&#8221; approach to your training. When it comes to any aspect of working out, whether it&#8217;s dieting, training, choosing a gym or even choosing what equipment to use, having an old school mentality will be beneficial. Forget about what the latest fad is and work hard! [...]]]></description>
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		<title>&#8220;he&#8217;s a stand-up guy, he&#8217;s old school&#8221;</title>
		<link>http://www.chadhowsefitness.com/blog/2010/01/hes-a-stand-up-guy-hes-old-school/</link>
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		<pubDate>Thu, 21 Jan 2010 19:53:20 +0000</pubDate>
		<dc:creator>Chad Howse</dc:creator>
				<category><![CDATA[Build Lean Muscle]]></category>
		<category><![CDATA[be a man]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[Frank Sinatra]]></category>
		<category><![CDATA[gain muscle]]></category>
		<category><![CDATA[old school]]></category>
		<category><![CDATA[stand up guy]]></category>

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		<description><![CDATA[This lovely photo was taken by Erica Chan at her birthday this past December. What a fun party! When I think of a guy who&#8217;s &#8216;old school&#8217; I think of values, principles and a guy who isn&#8217;t afraid to live by what he believes is important and right in life. I think of a stand-up-guy [...]]]></description>
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