“Live it up, because you don’t know tomorrow” – my Nona

Posted: December 25th, 2009 | Author: | Filed under: Athleticism | Tags: , , , , | 2 Comments »

Nona Christmas

My Nona comes down a few times a year and brightens up our lives with every visit.

She grew up in Italy and started a family during the Second World War. She’s a tough woman who’s had a hard life by many people’s standards, although she’d never look at it that way. Read the rest of this entry »


Beer, The Godfather & Eggnog

Posted: December 7th, 2009 | Author: | Filed under: Athleticism | Tags: , , , , , , | No Comments »
My sweet 85 year old Nona will be down for the holidays.

My sweet 85 year old Nona will be down for the holidays.

Yesterday morning it was -1 when I walked out my front door. I froze my ass off which finally made me come to the realization that yes, it’s winter. Read the rest of this entry »


Lessons Learned in the Boxing Ring

Posted: November 10th, 2009 | Author: | Filed under: Boxing | Tags: , , , , , , , , | 4 Comments »

The challenges I have faced in life are much like the challenges I have face in the boxing ring. It’s just that in the boxing ring you’re held accountable by your trainer and the people watching the fight, whereas in life you are often forced to hold yourself accountable.

Here are some lessons I learned in the ring that apply to life as well.

1. Face your fears and go on anyways. There were so many times in training, sparring, or in an actual fight where I wanted to quit but I never did. I’ve tried my best to carry that over to life and have been successful in doing so, but far from perfect at the same time. The adversity I faced in boxing is in front of everyone, I was held accountable. My trainer could see if I was going to give up and I didn’t want to let him down. But why should life be any different?

You should want more than anything not to let yourself down.

“It’s not how many time’s you get knocked down, it’s how often you get back up and go forward that counts.”

This quote is attributed to a lot of people, but I’ll give it to Rocky Balboa. RB Teaser NB 1sht

2. Get out of your comfort zone. Most growth in life only happens when you’re out of your comfort zone. In sparring I had to try new things to become a better fighter, even if I was going to pay for it, I had to give it a shot. Life is the same way. There won’t be much growth if you just stick to the same old way of life.

In business you have to continually try new things and continually push your own limits. To grow mentally and spiritually you have to get out of what makes you comfortable and push yourself if you truly want to grow as a person. In the gym its the same thing. If you don’t push your body beyond what it’s used to, you’re not going to see any benefits.

We cannot become what we want to be by remaining what we are. – Max DePree

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