5 Testosterone boosting exercises
Posted: May 11th, 2010 | Author: Chad Howse | Filed under: Build Lean Muscle | Tags: "boost testosterone", "functional muscle", "human growth hormone", build muscle, can deadlifts increase your vertical, exercises to increase testosterone, exercises to increase testosterone hgh, human testosterone and exercise, low reps testosterone | No Comments »
There’s a reason why guys take drugs like testosterone and human growth hormone (HGH), they help you build muscle and recover faster. Guys get huge, too big if you ask me. I don’t know of any girl who finds a guy who’s 5’9 and weighs 280 pounds attractive, whether that’s 280 lbs of fat or muscle. And I’m sure you’ve heard of the side effects, the shrunken testicles and man-boobs, but whatever floats your boat I guess.
However, just because you’re not taking drugs doesn’t mean that you can’t benefit from testosterone or HGH to build more muscle. These hormones are naturally produced by our bodies and things like proper diet and exercise can give our body a boost of both.
A couple things to keep in mind before I get into the “5 testosterone boosting exercises.” Read the rest of this entry »
