10 Qualities of a Modern Day Warrior

I hate putting the word “modern” next to the word warrior. Once a warrior always a warrior, I say. But the realities of our world are far different from those of warriors past; at least they appear to be on the surface… The circumstances have changed. In the past a warrior knew his enemy. He fought [...]

Society Breeds Cowards: How to Use the Iron to Become An Alpha Male

I’ve mentioned Theodore Roosevelt on this site before, and held him up as an example as to how a man should live. He pursued his ambitions, even against the wishes of his family. He traveled the world, faced his fears, and was one of the greatest Presidents America has ever known. I mentioned Roosevelt, however, not [...]

18 Steps To World Domination

Yesterday, as I left the boxing gym drenched in sweat, lactic acid still paralyzing my body, my pal and I started talking. The conversation went from business and money, to boxing and training, to being a man and an alpha male, and as we passed the Catholic cemetery by my house, we talked about the brevity of life. The [...]

The 21 Steps to Becoming an Alpha Male

Lion King of the wild

The Alpha, is the ideal, the elite. It’s the beginning, the first, the original. The alpha male – in the context we’ll discuss in this article – isn’t merely a social alpha, or a leader of a social group. He’s the leader of his own life in a very powerful way. He’s the leader of his friends [...]

How to Become An Alpha Male in Modern Society

Where have all the real men gone? It’s a question not asked by one sex alone, but by both. Men want permission; we want someone to say, Yes! It’s okay to be wild, to be strong, to be assertive! It’s okay to be a man! Women want that man. They want strength, kindness and a quiet confidence. [...]

It Isn’t About Us: Why We Train

Why We Train

Don’t be fooled by the fitness magazines, the “fitness guru” blogs, sites, and articles, you don’t train to get a six pack. I don’t care what age you are, you’re not in the gym, working hard simply to build confidence or to get stronger, at least that’s not where it ends. Our reasons for training [...]

25 Characteristics of an Alpha Male

blog alpha lion painting

Characteristics of a Real Man The Alpha Male, the real man, a man’s man, a warrior, a stand-up guy. It doesn’t matter what you call him, he’s a leader, the guy others look to for motivation, inspiration, and often with a hint of jealousy. He’s the man women want, without inention the center of attention. [...]

Become An Alpha Male: How to Lower Estrogen & Cortisol Levels

pitt alpha male

It’s hard to find a better example of a true alpha male in the animal kingdom than the lead male in a pride of lions. A singular male leads a community, is responsible for mating and protection, all the while getting first dibs on food. Sounds like a great life, but it comes with an [...]