Be Legendary » HIIT - Hiit Sprinting To Walking Ratio http://www.chadhowsefitness.com/blog Build Lean Athletic Muscle Fri, 03 Feb 2012 17:33:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 7 Exercises Every Guy Should Be Doing http://www.chadhowsefitness.com/blog/2010/05/7-exercises-every-guy-should-be-doing/ http://www.chadhowsefitness.com/blog/2010/05/7-exercises-every-guy-should-be-doing/#comments Mon, 31 May 2010 03:39:16 +0000 Chad Howse http://www.chadhowsefitness.com/blog/?p=958 http://www.chadhowsefitness.com/blog/2010/05/7-exercises-every-guy-should-be-doing/feed/ 2 fat loss vs weight loss – Cardio for fat loss http://www.chadhowsefitness.com/blog/2010/04/fat-loss-vs-weight-loss-cardio-for-fat-loss/ http://www.chadhowsefitness.com/blog/2010/04/fat-loss-vs-weight-loss-cardio-for-fat-loss/#comments Thu, 08 Apr 2010 21:47:28 +0000 Chad Howse http://www.chadhowsefitness.com/blog/?p=759 http://www.chadhowsefitness.com/blog/2010/04/fat-loss-vs-weight-loss-cardio-for-fat-loss/feed/ 5 Lift more weight, build more muscle http://www.chadhowsefitness.com/blog/2010/03/lift-more-weight-build-more-muscle/ http://www.chadhowsefitness.com/blog/2010/03/lift-more-weight-build-more-muscle/#comments Wed, 03 Mar 2010 21:49:26 +0000 Chad Howse http://www.chadhowsefitness.com/blog/?p=635 http://www.chadhowsefitness.com/blog/2010/03/lift-more-weight-build-more-muscle/feed/ 2 5 exercises to help you burn fat and save time http://www.chadhowsefitness.com/blog/2010/02/5-exercises-to-help-you-burn-fat-and-save-time/ http://www.chadhowsefitness.com/blog/2010/02/5-exercises-to-help-you-burn-fat-and-save-time/#comments Wed, 17 Feb 2010 17:25:47 +0000 Chad Howse http://www.chadhowsefitness.com/blog/?p=603 http://www.chadhowsefitness.com/blog/2010/02/5-exercises-to-help-you-burn-fat-and-save-time/feed/ 0