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	<title>Be Legendary &#187; gaining mass - Gain Weight While Boxing</title>
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		<title>2 techniques that pack on pounds</title>
		<link>http://www.chadhowsefitness.com/blog/2010/05/2-techniques-that-pack-on-pounds/</link>
		<comments>http://www.chadhowsefitness.com/blog/2010/05/2-techniques-that-pack-on-pounds/#comments</comments>
		<pubDate>Mon, 10 May 2010 05:27:35 +0000</pubDate>
		<dc:creator>Chad Howse</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Build Lean Muscle]]></category>
		<category><![CDATA[build mass]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[gaining mass]]></category>
		<category><![CDATA[gaining weight while boxing]]></category>

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		<description><![CDATA[photo taken by Erica Chan Hey guys I&#8217;ve been writing &#8220;half-articles&#8221; all day completely unable to complete a full one. I just got back from Quebec City &#8211; more on that trip later this week &#8211; and New York before that so I guess I&#8217;m a bit jet-lagged as my brain doesn&#8217;t seem to be [...]]]></description>
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