2 techniques that pack on pounds

photo taken by Erica Chan

Hey guys I’ve been writing “half-articles” all day completely unable to complete a full one. I just got back from Quebec City – more on that trip later this week – and New York before that so I guess I’m a bit jet-lagged as my brain doesn’t seem to be holding a thought for more than a few minutes.

Anyways, I had to get this article out to you as quick and as concise as I could – let me know if it did the job!

Here are two techniques that enabled me to “accidentally” pack on the muscle. I say “accidentally” because I started training like this while I was still boxing and still maintaining my weight at 150 lbs, gaining weight wasn’t my intent at first, but when I began to I ran with it. Read the rest of this entry »