How to lift in a crappy gym

Posted: January 4th, 2010 | Author: | Filed under: Athleticism, Build Lean Muscle | Tags: , , , , , , , | 2 Comments »

Here’s a quick example of a workout you can do on vacation when you’ve got nothing to work with. Read the rest of this entry »


Perks of Having Your Best Body

Posted: December 8th, 2009 | Author: | Filed under: Athleticism | Tags: , , , , , , , , , , , , | 3 Comments »

Perks of a good body - Chad Howse

Some of the perks of being fit.

I love being in the best shape of my life. I’ve gained 30 lbs of muscle over the past year and a half and I’m loving it. I’m also loving life. Read the rest of this entry »


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