Fitness for Real Life

a blog about being extraordinary.
in everything from fitness, to relationships, to simply being a better man. be the best in every aspect of life.

How to lift in a crappy gym

Posted: January 4th, 2010 | Author: Chad Howse | Filed under: Gain Lean Muscle, Quick Workouts, Uncategorized | Tags: , , , , , , , | 2 Comments »

Here’s a quick example of a workout you can do on vacation when you’ve got nothing to work with. Read the rest of this entry »

Perks of Having Your Best Body

Posted: December 8th, 2009 | Author: Chad Howse | Filed under: Balanced Life | Tags: , , , , , , , , , , , , | 3 Comments »

Perks of a good body - Chad Howse

Some of the perks of being fit.

I love being in the best shape of my life. I’ve gained 30 lbs of muscle over the past year and a half and I’m loving it. I’m also loving life. Read the rest of this entry »