Men Are Born Protectors

Sometimes being a good protector is putting you own life at risk.

When you talk about man’s original role in this world, we always hear the word’s “hunter-gatherer”. Being in the 21st century the times have changed immensely; although I’d argue that one thing is, and always will be the same:

Men are born protectors.

We want to protect the those that we love, that we care for, and in many circumstances, those who can’t protect themselves.

This being a site focused on “Being Legendary“; that is, striving to become someone that achieves his own personal greatness – whatever that looks like – and helps or inspires others in the process.

There are so many ways in which we want to protect others. We want to protect others from:

• other people.
• themselves and their bad decisions.
• financial hardship.
• pain, both physical and emotional.

Read the rest of this entry »

5 Testosterone boosting exercises

There’s a reason why guys take drugs like testosterone and human growth hormone (HGH), they help you build muscle and recover faster. Guys get huge, too big if you ask me. I don’t know of any girl who finds a guy who’s 5’9 and weighs 280 pounds attractive, whether that’s 280 lbs of fat or muscle. And I’m sure you’ve heard of the side effects, the shrunken testicles and man-boobs, but whatever floats your boat I guess.

However, just because you’re not taking drugs doesn’t mean that you can’t benefit from testosterone or HGH to build more muscle. These hormones are naturally produced by our bodies and things like proper diet and exercise can give our body a boost of both.

A couple things to keep in mind before I get into the “5 testosterone boosting exercises.” Read the rest of this entry »