We all have different goals when it comes to fitness, we also have different starting points and desired results.
And no, we’re never going to build the perfect body, at least in our own minds. There will always be something that we don’t like, something that we’re a bit insecure about or something that we’d like to change. That’s what makes us human.
If there was absolutely no insecurity, no vulnerability, and no need for improvement, we’d probably be the worst person in the world to hang out with.
A large part of getting in great shape, adding muscle, losing fat, and building a body you’re proud of, is to build confidence. But confidence doesn’t mean you think you’re imperfect, it means you’re happy with the way you are. Actually let me rephrase that, it means you’re proud of who you are and how you look.
Yes, there are still some things that you’re a little insecure about, but they don’t really come up that often. You don’t spend even a minute a day thinking about them.
I love being in the best shape of my life. I’ve gained 30 lbs of muscle over the past year and a half and I’m loving it. I’m also loving life. Read the rest of this entry »
“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”
~Maria Robinson
How do you become a confident person?
I’m talking about the confidence of knowing that you have the ability to do anything you set your mind to, or at least the willingness to give it your best shot. Read the rest of this entry »
