Fitness for Real Life

a blog about being extraordinary.
in everything from fitness, to relationships, to simply being a better man. be the best in every aspect of life.

Building Athleticism AND Muscle

Posted: June 14th, 2010 | Author: Chad Howse | Filed under: Fitness for Real Life, Gain Lean Muscle | Tags: , , , , | 1 Comment »

How the hell do you change the image that appears above? I look like I’m going to explode!

I think it’s great to build muscle. Hell, I gained 32 pounds in 8 months and I was ecstatic, but I didn’t just focus on putting on the pounds, and in a way I think that helped me big time. Read the rest of this entry »