Building Athleticism AND Muscle
Posted: June 14th, 2010 | Author: Chad Howse | Filed under: Fitness for Real Life, Gain Lean Muscle | Tags: "improve athleticism", "total package", complete fitness training, have it all, I want it all | 1 Comment »How the hell do you change the image that appears above? I look like I’m going to explode!
I think it’s great to build muscle. Hell, I gained 32 pounds in 8 months and I was ecstatic, but I didn’t just focus on putting on the pounds, and in a way I think that helped me big time. Read the rest of this entry »






