Fitness for Real Life

a blog about being extraordinary.
in everything from fitness, to relationships, to simply being a better man. be the best in every aspect of life.

6 pack abs – simplified

Posted: December 17th, 2009 | Author: Chad Howse | Filed under: Fat Loss | Tags: , , , , , , , , | 2 Comments »

Birra Moretti

I could write a book about how to get a six-pack there’s so much to talk about with it. Read the rest of this entry »


The Bucket List: continued

Posted: December 13th, 2009 | Author: Chad Howse | Filed under: The Bucket List | Tags: , , , , , , , , , | 6 Comments »

Here’s me with a glass of Birra Moretti, one of my favorite beers, in New York’s Little Italy. A place I’ve always wanted to visit.

Things I’d like to do before I kick the bucket. Read the rest of this entry »