Porn and manhood

Does Porn Have a Place in a Man’s Life?

Where does porn fit in to your life's narrative? That is, with you not being a guy who's content with mediocrity but instead a man who has a fundamental understanding that we have one, brief life that's but a flicker of light in the story of eternity, giving us a responsibility to make the best and be the best with our time on this planet, where does watching porn fit in this story that you're writing, if it fits at all? We'll find the answer, but first, this article isn't written by an … [Read More...]

How to Be a Badass

Porn and manhood

Does Porn Have a Place in a Man’s Life?

Where does porn fit in to your life's narrative? That is, with you not being a guy who's content with mediocrity but instead a man who has a fundamental understanding that we have one, brief life that's but a flicker of light in the story of eternity, giving us a responsibility to make the best … [Read More...]

bodybuilder training with dumbbells

How to Maximize Results At A Bad Gym (or no gym)

Most emotions aren't real. Fear isn't real, it's merely a perception of a situation. Sometimes fear can be a good thing, like when it gives us more energy and a heightened awareness so we're able to better defend ourselves. Other times fear can be crippling, paralyzing any chance we have of living a … [Read More...]

Viking warrior

8 Lessons in Manhood From the Vikings

What we think of men today is far different from what men used to be, and what men were meant to be. Men were once warriors and farmers. They were leaders and kings. They were strong, smart, and dangerous. They conquered and they defended. There was a time when the TV remote wasn't yet invented and … [Read More...]

Colosseum in Rome, Italy

The Ideal Start to an Ideal Day

Greatness doesn’t happen accidentally, nor does it occur in an instant. Greatness, or a grand life, an epic adventure, a legacy filled with impact and meaning to the individual and those who were fortunate enough to be a part of his life, happens over time. That life we want can’t be a life we seek, … [Read More...]


The Leg Day to End All Leg Days

Prior to writing this article I spent a couple of wonderful days visiting family in the north of Italy near a town called Udine. As Italian families do, I was spoiled with some of the most delicious food my tastebuds have ever had to pleasure of coming in contact with and in amounts that sent me … [Read More...]

Saxon King

How to Live a Story Worth Reading

The best books and films aren’t always those that are done on the grandest scale, but when your boundaries are limitless and you perfect the details, something legendary is created. The Gladiator and Braveheart found this balance in cinematic form. Lord of the Rings and Narnia in the literary form. … [Read More...]

hemingway story

10 Stories Every Man Must Live to Tell

I’ve stumbled upon a nice little café here in Milan that's run by a friendly couple who speak English and serve the best espresso and the best gelato, period. 'Twas at this cafe where a few hours ago a nice old man, a friend of their’s, stopped by to talk. He, as he always does, had a story to … [Read More...]

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testosterone cheat sheet

How to Be An Alpha Male

Atlas Statue, New York

8 Reasons Why You’ll Never Live the Life You’re Capable of Living

Excuses come in all shapes and forms, and they'll continue to take on other shapes and forms, that is, until we remove them from our lives, and begin to live our lives on our terms. Here are 8 reasons why you'll never live the grand, epic life that you're capable of living. All 8 things, may not describe you, but run through the list and be real with yourself. Pull out a journal and jot down which areas you can improve on, and where you have everything under control. This article is a great resource for self-reflection and clarifying your path and your purpose. Use it. Don't just gloss over it. 1. You don't know your "why". Merely making money isn't a why. It won't get you up at 5 am … [Read More...]

Statue of Hercules

Hercules: The Thracian Wars Workout

Amidst a rare slumber I toss and turn in a tent not much bigger than my frame. The solid ground, my mattress. The battle that awaits, invading my dreams, not so much for the horror that may be inflicted upon me, but the horrors I will inflict upon others. The sun peaks through an open crack in my tent, hitting my eyelids, only amplifying the red that covers the images in my mind's eye. And then I awake. My men are making noise, preparing for battle. The clinging of swords and shields, the fear in their voices, all too familiar, yet still an unwelcome sound, no matter how many times I hear it. I rise. It's time to do what I do best; kill by the hundreds, and conquer new lands. I grab my … [Read More...]


How to Be a Warrior in the 21st Century

When I was a fighter, I was tougher. I lived more like a warrior. It wasn't just the fact that I was in the ring throwing and taking punches. It was my lifestyle. I practiced toughness. I didn't talk to people as much. I didn't look at my phone as often or check my email as frequently. I never went out. I started each day with pain, not pleasure. Everything I ate, everything I did, was in the name of becoming a better fighter. Discipline ruled my life. You may think that life wasn't as fun, but it was. There was freedom in boundaries I placed on my life. There was liberation in the limitations. Pain was freedom. There's less to worry about in life, when there is less in your life. When … [Read More...]

Adonis 2

How to Make A Legendary First Impression, Gain Respect, Power & Get The Girl

Our character, work ethic, personality, passion, degree of ambition, intelligence, and persistence are all judged within the first 4 seconds of meeting someone. We do the same to them. It's not a bad thing, nor is it a good thing, it just is. We're hardwired as human beings to make these immediate assumptions. We make these snap, 4 second judgements completely based on looks; more specifically, based on shape. Within 4 seconds of meeting a lady, she'll have already judged the kind of man you are without you even saying a word. The same goes for a CEO or an entrepreneur you want to impress. Surprisingly, your shape can have a big impact on whether or not a door opens - whether it be for … [Read More...]

spanish steps

Fight for the Moment

Be fully in the moment, open yourself to the powerful energies that are dancing around you. ~ Hemingway Heroes are realized in moments of grand action. They’re made over years of battling, braving the harshness that others avoid, building resilience and grit that most don’t have the patience for. Where warriors, legends, and heroes excel, isn’t in the future or the past, but the present. They fight to stay there, they battle to be there. They’re at war with the past and the future that aim to cloud and corrupt the present by invading their minds. It’s the same with all of us. We spend so little time in the present, being in the present, that we never truly use it to our benefit, and we … [Read More...]

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