bodybuilder training with dumbbells

How to Maximize Results At A Bad Gym (or no gym)

Most emotions aren't real. Fear isn't real, it's merely a perception of a situation. Sometimes fear can be a good thing, like when it gives us more energy and a heightened awareness so we're able to better defend ourselves. Other times fear can be crippling, paralyzing any chance we have of living a successful and happy life. Stress and worry aren't real, they're our perception of a situation and of our reality. By in large they're a destructive lie that we tell ourselves. A lie that pulls us … [Read More...]

How to Be a Badass

Colosseum in Rome, Italy

The Ideal Start to an Ideal Day

Greatness doesn’t happen accidentally, nor does it occur in an instant. Greatness, or a grand life, an epic adventure, a legacy filled with impact and meaning to the individual and those who were fortunate enough to be a part of his life, happens … [Read More...]


The Leg Day to End All Leg Days

Prior to writing this article I spent a couple of wonderful days visiting family in the north of Italy near a town called Udine. As Italian families do, I was spoiled with some of the most delicious food my tastebuds have ever had to pleasure of … [Read More...]

Saxon King

How to Live a Story Worth Reading

The best books and films aren’t always those that are done on the grandest scale, but when your boundaries are limitless and you perfect the details, something legendary is created. The Gladiator and Braveheart found this balance in cinematic form. … [Read More...]

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testosterone cheat sheet

How to Be An Alpha Male

Rescue of the Person at Sea by Helicopter

The Emasculation of Men

There’s an epidemic going on amongst men. It’s a sickness, a deterioration of our masculinity, a destruction of our drive. The Emasculation of Men is real. It’s causes are debated, as are it’s characteristics. To avoid going down this road in our own lives, we need to recognize it in ourselves, in those around us, and have the courage to put a stop to it. As we look back at our end of days, we’re going to see forks in the road. Sometimes we take the right path, partially because it’s easily recognized, other times we may take the wrong one, possibly because it’s the easier, lazier route. Today we’ll look at the causes of this mass emasculation, in order to find its cure. A while back I … [Read More...]

The 20 Rules of Manhood

I've just returned from the post office where I picked up my new favorite shirt. 'Tis navy in color, adorned with the wise words that a Legendary man once spoke in his speech to countrymen: Dare Mighty Things. That man, of course, is Theodore Roosevelt. That speech, incredibly, was made when he was the President of the United States of America. Caring little about his perception or about politics, and more about the people who made up his fine country. His words were meant to call to action and to inspire. He is a man of his time, and the politicians of today are men of theirs. Roosevelt, a man of true grit, action, and daring, audacious plans, dreams, and goals. The politicians of … [Read More...]

the warrior within

The 4 Steps To Glory and Manhood in 2014

A real man is self reliant and courageous. There isn't a pussy who can call himself a real man. He's persistent. He keeps the faith while others lose theirs. He's a leader, a true leader who forges his own path, who talks to the loner in the corner of the cafeteria while the mob chooses to treat him as an outcast. A real man faces his fears and does what needs to be done, for his own welfare, and for those who depend on him. Being a real man isn't easy, but it is simple. When someone tells you to "man the fuck up", you know what they mean. They're telling you to stand up, take responsibility for your life and your actions, and stop complaining. About complaining, a man doesn't do it. He … [Read More...]

Old library with ancient bibles

4 Authors Every Man Needs to Know

Throughout my entire high school and college "career", I read one book. "Of Mice and Men", the only book that I had every truly read from start to finish until I was forced to educate myself. I'm as stubborn as a mule. I didn't read much when I was younger because I never saw how reading was going to help me be successful. I never saw the correlation. I also didn't enjoy the books that were being force-fed to me. Since then, I've gone back and read many of the books I failed to open as ateenager. And many more on top of that. When I dropped out of college and got a job in sales, I began educating myself on sales. I began reading. Books on sales led me to books on business which led … [Read More...]

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